Take back your lunch

Peter White · 5 July 2010

A tweeter asking for recommendations for good places for lunch reminded me of the wonderful “take back your lunch” movement.

As Tony Schwartz of the Energy Project says, “We’re meant to move between spending energy, which we’re really good at, and renewing energy, which we don’t do enough of.”

So have lunch. If you’re not sure how to do it, relax. The video below explains how, in three easy steps. You can join a load of US workers who are pledging to do it every Wednesday over the summer. Or just do it to please yourself, as often as you want. Whatever which way, take back your lunch.

Tony Schwartz: “If you do, you’ll return feeling renewed and refreshed, and you’ll be way more productive.”

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